Ultra Omega Burn After you have done this go to the grocery and stalk up on all fresh fruits and fresh vegetables. The second phase is to workout and get slimmer. Even if this includes going down and getting that gym membership filled out. If you still are hesitant about it then but an exercising machine for your self or a treadmill. Now that there are two variants that take good care of your overall wellness. This does not mean that your task is done. After this you have to still strategy your foods accordingly and cook the foodstuff. This is where the strength of your willpower comes to the test.